Obesity and alterations in lipoproteins are two closely related risk factors that significantly increase the risk of cardiovascular diseases, type 2 diabetes and other metabolic complications.

How are obesity and lipoproteins related?

Obesity, especially visceral obesity (fat accumulated in the abdomen), triggers a series of metabolic changes that directly affect lipoproteins. Among them are:

• Insulin resistance: Obesity often leads to insulin resistance, making it difficult for the body to use glucose for energy. This insulin resistance alters the way the liver produces and eliminates lipoproteins.
• Increased cholesterol: Obesity is associated with elevated levels of cholesterol, a type of fat in the blood carried by very low-density lipoproteins (VLDL).
• Decreased HDL cholesterol: HDL cholesterol, known as “good cholesterol”, is usually decreased in obese people.
  Increase in small, dense LDL particles: These LDL particles are more likely to oxidize and deposit on arterial walls, accelerating the atherosclerosis process.

Why is it important to know this relationship?

Understanding the connection between obesity and lipoproteins is essential to prevent and treat cardiovascular diseases. By identifying and treating alterations in the lipid profile associated with obesity, we can significantly reduce the risk of cardiovascular events.

What can we do?

• Weight Loss: Losing even a small percentage of weight can significantly improve the lipid profile.
• Healthy diet: A balanced diet, rich in fruits, vegetables, whole grains and low in saturated fats and added sugars, is essential to control cholesterol and triglyceride levels.
• Regular exercise: Physical activity helps burn calories, improve insulin sensitivity, and increase HDL cholesterol levels.
• Medications: In some cases, medications may be necessary to control cholesterol and triglyceride levels, especially when diet and exercise are not enough.

Would you like to consult with a specialist to find out more details? You can do so through the following link: Dr. Miguel Morales

The importance of laboratory tests

Laboratory tests are essential to evaluate the lipid profile and detect any alterations associated with obesity. With these results, your doctor will be able to recommend the most appropriate treatment.

Do you need to perform laboratory tests? At the La Trigaleña Clinical Laboratory we have the technology and trained personnel to provide you with reliable results.

In summary

Obesity and alterations in lipoproteins are closely related and increase the risk of cardiovascular diseases. By adopting a healthy lifestyle, including a balanced diet, regular exercise and medical monitoring, we can improve our lipid profile and reduce the risk of long-term complications.